Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Dr Amir Khan said that the healthy lunch stops him reaching for the chocolate with ingredients packed full of fibre, vitamins ...

He added: "Red onions in particular have a plant compound called anthocyanin in them, which have been shown to be heart healthy." The doctor also adds chopped cucumber to his lunch, which is a ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, has shared his top tip for a healthy lunch that ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

"If I have time, I try to have a bigger lunch with chicken and vegetables ... sugary drinks and excess salt—all "to support heart health." "I also think it's important not only what you ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

Mariska Hargitay has spent over a decade helping others who have experienced sexual assault, domestic violence and child ...

Kraft Heinz, the company that produces Lunchables, announced Tuesday that it will remove the meal kits from the National ...