Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism.

“Everything went pretty good, he seemed pretty trustworthy but about a month went by after he got the deposit, and nothing, just ghosted me,” Clemens said. Clemans hired a man named ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

"That's why next year when y’all see me, you won’t recognize me," he ... and dark chocolate sweetened with stevia, with the help of exercise including basketball, boxing and walking arenas ...

A small study from the University of Virginia found that vigorous exercise suppresses levels of the “hunger hormone” ghrelin in healthy adults more than a moderate workout. “We found that ...

The corporate diversity, equity, and inclusion (DEI) sector is at a crossroads. Two decades of rigorous research built the business case for DEI efforts. Studies consistently show that racially ...

The author introduces PRISM, a set of five science-backed tools designed to help managers and teams unlearn unconscious biases: Perspective-Taking, pRosocial Behavior, Individuation, Stereotype ...

So some say this presents a big opportunity for churches to step up to the plate to help. "I think they're going to be the key. They have resources that the county doesn't have, our governments ...

On Tuesday, Dondrea Tillman and Levelle Bailey were among the Broncos players to put the finishing touches on a library renovation and help host a Scholastic book fair at Ashley Elementary. On this ...

Some forms of exercise can also strengthen the abdominal muscles and help to stimulate stool movement through the digestive tract. Exercise is also a natural stress reducer, and stress has been found ...