Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Cashews, while a popular and nutritious snack, can cause gas and bloating in some individuals due to their FODMAP content, ...
Cutting back on foods that contain FODMAPs may help improve your digestion and eliminate GI problems. “An anti-inflammatory diet is high in fiber-rich foods, which promote the growth of healthy ...
“Almost one-fourth of our clinic patients are referred with concerns for IBS, and in the general population, undiagnosed ...
Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...
Global Healthy Living Foundation has 12 posters and Polymyalygia Rheumataca, Psoriasis and RA Research at American College of ...
Whole grains and public health. BMJ. 2016;353:i3046. doi:10.1136/bmj.i3046 Monash University. High and low FODMAP foods. International Foundation for Gastrointestinal Disorders. Controlling intestinal ...
Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...
Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.