The Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the most controversial. The low-carb, high-protein diet promotes rapid ... Dukan published his book, ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Fortunately, [visceral fat metabolizes] quicker with a healthy lifestyle, although maintaining a diet and exercise plan ... enough protein. According to 2015 research published in The American Journal ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

These gifts for husbands will boost their overall wellbeing. From gym essentials to meal prep tools to grooming, they’ll ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

Chef Daniel Humm, award winning chef and owner of the world-renowned Eleven Madison Park, joins Morning Joe to discuss his ...

High-yield savings accounts are still very beneficial for earning interest on your savings, though. The top high-yield savings accounts earn more interest than typical savings accounts at brick ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...

Thank you for supporting Ireland's best local journalism! Historian and Longford native David Leahy is in the process of writing a book about the county’s involvement in World War I and is asking for ...