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It was a silent struggle, because I didn’t want others to think I wasn’t confident, but I tried every quick-fix weight loss ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

NYC Health + Hospitals/Queens held a ribbon-cutting ceremony last month to celebrate the launch of its new Weight Management ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...