In late fall 2022, the Spokane region experienced a sudden shift from warm temperatures to winter conditions practically ...

College students should be able to accept that a democracy comprises differing opinions, writes Richard E. Vatz.

It is against this backdrop of chronic diseases and healthcare disparity that a recent health outreach in Ijebu Igbo, Ogun State, stands out as a beacon of hope. Thousands of indigenes and residents ...

Undaunted, my daughter checked out books about dog breeds at the library and pored over them. She made lists of how the ...

She said kids can pick up on political stress from school, social media or television. "And, so, to not name it and not talk ...

Keeping up with the news is important, but so is the headspace and time to heal from disappointment. If you’re still feeling blue, angry, or dismayed for two weeks or longer, both Ramsey and Tweedy ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

College application season is overwhelming for students and parents. The stress is exacerbated when everyone around you ...

Can hormonal imbalances cause your skin to freak out? Our experts have the answers.

If we experience a similar stressor repeatedly, the nervous system will adapt to handle that stressor more effectively. It ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Dr. Wendy Ward has never let societal expectations define her. Her coaching and empowerment business, Mpower Productions, is built on that message.