For the folks in the back: Exfoliation is a skin-care technique whereby you remove dead cells from the top layer of your skin ...

In spring and summer flowers pop up spontaneously in lawns, playgrounds, fields and even cracks in the pavement. But what do ...

IT'S BEETS, BUT in powder form. And know that beets, as in the root vegetable, are good for you—no debate there. “Beetroot ...

Molasses is a sugar byproduct containing nutrients like magnesium. It offers potential health benefits and is used in many ...

The benefits of beetroot powder for men include ... We do know that beet juice is good for you, though, so feel free to drink up. While you’re sipping, here are some big-picture takeaways ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...

As Umo Callins, R.D., C.P.T., a sports dietitian with 180 Physique Nutrition and Fitness, explains, maca root is part of the ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

So, is protein powder a good idea? Nutritionist Leema Mahajan ... Protein powders can be a valuable addition to your diet if you struggle to meet your daily protein requirements. They provide a ...