Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

Banana with milk is one classic combination that is loved by adults as well as children. While some like to start their day ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...