Did you know you can make coconut oil at home from fresh coconuts? This virgin oil is derived from fresh coconut meat and is a common cooking ingredient used around the world.

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

To amplify your coconut shrimp, try adding a splash of coconut milk to the mix for maximum flavor. Here's how.

You've surely seen it come up in an ingredient list, be it for stir fry or a loaf of banana bread, but what does it mean when ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Some older research in humans suggests that olive oil may do more harm than good for eczema. For instance, the authors of a 2017 review reported some anti-inflammatory benefits of olive oil in ...

For instance, some studies suggest it may help support heart health by increasing HDL (good) cholesterol ... choice for stove-top cooking or baking. Coconut oil can be substituted for oil or ...

Packed with succulent chicken, creamy coconut milk, and aromatic spices like garam masala and ginger, it's an easy one-pan wonder. Fresh ingredients such as butternut squash, peas, and spinach add ...