Ivanka's personal trainer Sandy Brockman has shared her best workout tips to get toned and taut - and the biggest mistakes she sees beginners making while breaking a sweat.

When you have a headache, it's understandable to want to do what you can to feel better quickly, if not sooner.

A heart attack, or acute myocardial infarction (AMI), occurs when blood flow to the heart is blocked, damaging the heart ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Have you ever wondered why you have glowing skin after a workout session? This natural radiance after a sweat session is why ...

New research has identified 44 years old as a turning point - from skin to metabolism, here’s what women should ...

Now, a 225-million-year-old fossilized jaw joint appears to represent the oldest example of a type of joint that has helped ...

A fight between students at AE Peacock Collegiate in Moose Jaw on Tuesday has resulted in a tense environment this week, creating anxiety for some students. A video of the incident has been ...

RTE star Jennifer Zamparelli has showed off her incredible figure as she revealed her training journey. The Dancing With The Stars host has revealed that she will be doing an eight week training ...

Tom Cruise is taking part in a jaw-dropping stunt for Mission Impossible 8. The star, who has parachuted from motorbikes, clung to the side of planes and taken part in skydiving while filming the ...

The legendary NFL quarterback, 54, told a congressional committee he has been diagnosed with the neurodegenerative condition ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...