Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Or, non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain largely ...

Stanford says these can include daily exercises to loosen the jaw, awareness of sleep habits and education about which foods ...

Speech and language therapy plays a pivotal role in the early development of young children. The first few years of life are critical for brain development, and early intervention can have a ...

Grants for speech pathology and occupational therapy graduates working in rural and regional Victoria. The Victorian Government is offering grants to incentivise final year students in speech ...

Jaw clenching exercises provide a simple way to strengthen these muscles without requiring any special equipment. Just clench your teeth together as firmly as possible without causing discomfort ...

If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...

Firstly, maintaining good posture while sitting and standing can help minimise strain on the back. Exercise is also vital, as it strengthens the muscles supporting the spine, improves flexibility and ...

Because pulmonary arterial hypertension (PAH) often causes shortness of breath, swelling, and fatigue, exercise may seem like the last thing you should do. But the right kind -- with your doctor ...