Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people. Here’s what you need to know.

If you're planning to make some light changes to your diet, this article will be a great help. Below, we present 4 ideal ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

Hot sauces like Tobasco remain on the menu, along with vinegar ... but not as much as the keto diet (typically allowing 50-130g of carbs per day) which have been found to be safe and effective ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...

Here's a glimpse at my keto diet menu, which allowed me to reinvent my meals with fresh flavours and recipes every day: Breakfast - Yoghurt, Lunch - Salad, Dinner - Grilled chicken. Before I delve ...

better blood sugar control and more consistent energy levels throughout the day. On the keto diet, many nutrient-dense foods, such as meats, fish, leafy greens and healthy fats from dairy or nuts ...

How it works: You can filter the menu to find options tailored to the Mediterranean diet. Territory also offers dishes that are keto-friendly ... all three meals per day. The service offers ...

Smoothie King's GLP-1 Support Menu caters to customers using drugs like Ozempic, but the lack of plant-based options is a big ...

Actress Dipika Kakar loves cooking and feeding her friends and family. We have picked 5 recipes from her channel for your Diwali party menu.