Discover Jessica Alba's workout and dive into her realistic approach to fitness. From Pilates and HIIT to yoga, she swears by ...

Handshake Speakeasy in Mexico recently topped the list of the World's 50 Best Bars 2024. Ahead of its Mumbai pop-up, we caught up with two bartenders from the team.

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help liver detoxification.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Lipozem is a scientifically formulated weight loss aid that has been designed to help people shed some unhealthy pounds.

Fortunately, there are a few simple dietary solutions that may help to get your bowels moving at a healthy rate, including some drinks that make you poop immediately. "The first line of defense to ...

When following a keto diet ... essential nutrients through diet alone. That’s where electrolyte supplements come in. In this article, we have compiled a list of the best electrolyte supplements ...

It’s also generally more affordable than other services on our list. How it works ... to fit a Mediterranean diet, with options also available for vegan, keto, and gluten-free diets.