Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about ... Most keto diets are high in foods that contain saturated fat, such as meat, butter, palm oil ...

satisfying foods — such as those listed here — while following a low carb or ketogenic diet. Be sure to consume them in moderation if you’re following a weight loss plan.

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

AFL legend Brendan Fevola has revealed the secret behind his incredible weight loss after shedding a whopping 30kg in the ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

As a mid-20-something who has graduated from heating food in the microwave ... I noticed that Green Chef offered the first Keto options for those following a fad diet trend. Now, they offer ...