If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Keto is a great way to lose weight but it can be expensive. To help, we've put together 6 practical tips for doing keto on a ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Here’s a closer look at what the diet is, what foods you can and cannot eat on keto, and some keto recipes. The keto diet is a way of eating that is low in carbohydrates, moderate in protein and high ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...

The ketogenic diet revolves around high-fat, moderate-protein, and very low-carb foods, which pushes the body into a state ... which are important for maintaining energy levels during ketosis. Keto ...

With just seven ingredients, this recipe will come together quickly and make a bright, comforting side dish that screams comfort. A flavorful pot roast is high on the list of all-time favorite comfort ...