From stuffed mushrooms to nutty cheese spreads to bacon-wrapped everything, these keto snacks are so good, you won't even ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight ... pivotal and made sticking to my meal plan easy. I have always loved cooking ...

If weight loss is your goal or you're simply looking to reap the health benefits of this popular eating style, this meal plan can help. The Mediterranean diet focuses on a high intake of ...

The Guam Department of Education has big plans for school meals, and the recent Lunch With a Loved One event that wrapped up Friday is just one of the many initiatives to build ties within school ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...