The recent research on fasting isn’t as promising as scientists had once hoped.

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

"If you’re not already, you should consider adding apple cider vinegar (ACV) into your diet," he said. "There are things that ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...