New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

My first food memory is of home – Blackpool – and ... So if I need to watch my carb intake, or my fats, they can design a menu to suit my needs. And it helps, because being on tour is quite ...

When you’re feeling under the weather or just in need of some serious comfort food, Chicken Zoodle Soup is the ticket. It’s like the classic chicken noodle soup got a low-carb makeover ... making your ...

According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar ...