Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

A FODMAP diet ... so eat them in limited quantities (10 nuts or 1 tablespoon of nut butter per serving). Steer clear of almond milk, which is made with large amounts of almonds. In almost every list ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Have you struggled with bloating, stomach cramps, gas, or worse after eating Greek food at a restaurant? Have you wished you ...

“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make ...

Costco also sold some of the affected products and the company recently expanded its recall list ... to-eat poultry in products that are still on shelves or in consumers' homes. If you have ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio ...

Learn more about the difference between these two types of protein, what amino acids are, and how you can consistently eat the right amount ... But even if your diet contains more plant-based ...

I daydreamed about going all out at an Ethiopian restaurant or challenging how many rolls an all-you-can-eat sushi place is willing to serve me. Brown said the temptation to have a fancy ...