Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

So, if you suffer from low blood sugar, you should know the type of foods that you can eat in order to keep the sugar levels normal. The tendency of low blood sugar is that, the blood sugar may ...

If you are suffering from diabetes, or have a family history of it, it is possible to manage your blood sugar levels through diet. Eating a low-carb meal with lots of whole grains, fruits and ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Advertisement Participants on the low-carb diet had their initial beta cell responses improve twice as much as those on the high-carb diet, researchers noted. In comparing the participants by race ...