A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

This strengthens the immune system and improves metabolism, which can be very beneficial for vegetarian or vegan diets ...

A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

The perks of eating in this way are well documented, from lowering blood pressure and cholesterol to weight loss. A vegan diet or plant-based one can also reduce your risk of cancer, prevent ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

World Vegan Day is celebrated on November 1 every year. Read on to learn about why vegan day is celebrated every year. Check out some delicious vegan recipes you can make at home. Every year, November ...

Vegan diets are particularly effective for weight loss compared to other dietary approaches. 4. Heart Health Protection The numbers are striking: vegans may reduce their risk of high blood ...

The right equipment and products can help you improve your health and lose weight. Costco can make buying fitness equipment, protein bars, and healthy snacks more affordable. Many people have ...