These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant-based protein—that'll leave you feeling satisfied.

A vegetarian all her life ... Obese mother-of-two Kiki Nelson thought ‘a low-carb, high-fat, high-protein diet was the way to go’ but kept putting on weight. Switching to a low-fat, high ...

This Cheesy Cauliflower Casserole is the ultimate comfort food and a hearty, crowd-pleasing side dish. It combines tender ...

Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...

As my search for the best cooked breakfast in Flintshire continues, I've discovered what might be the best value start to the day.

The company's first-of-its-kind app helps users track calorie deficits in real time. San Francisco, California--(Newsfile ...

The app simplifies weight management by removing the confusion surrounding different diets and exercise regimens. Whether someone follows a low-carb, vegan, or keto diet, or prefers running, HIIT, or ...

In the 1950s if you asked for an ice cream cone, the vendor’s first question would be, “plain or flavoured?” If you chose ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

America runs on Dunkin', but just what are they running on? Here are the best-selling and not-so-healthiest of their donuts.