Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

However, high-fiber, low-carb diets might help you manage specific health conditions and life stages. "For those managing insulin resistance—such as individuals with PCOS or type 2 diabetes—it ...