The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

The hardest part is deciding what sauce to dip them in.

This Instant Pot Pork Curry brings together vibrant flavors and a creamy coconut base, perfect for a quick, satisfying dinner ...

Eggs are a powerhouse ingredient that can turn any meal into something special. They’re versatile, easy to cook, and fit ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

Discover seven condiment controversies, from ketchup on everything to mayo on hot dogs. Where do you stand on these heated ...

Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb ...

Wendy's released its new Mushroom Bacon Cheeseburger that's covered in garlic sauce and Muenster cheese. Find out if it is ...

Experts are concerned about the low-carb diet’s sustainability but offer tips for success and alternative, evidence-based ways to improve beta-cell function. Beta cells are specialized cells in ...

Honey mustard chicken turns a favorite dipping sauce into an incredibly moist and flavorful dinner. A quick pan sauce comes ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...