You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

88 Hong Kong dishes and snacks made vegan in new cookbook ... 32kg in 14 months on a high-carb, plant-based diet Obese mother-of-two Kiki Nelson thought ‘a low-carb, high-fat, high-protein ...

Zucchini, the unsung hero of hydration, is not just a culinary staple in the kitchen, but also a nutrition powerhouse. High ...

Some of the UK’s top cruise experts have offered their top tips on how to make the most of your trip – and the mistakes not ...

Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...

Nadezhda Grishaeva, a former professional basketball player and owner of Anvil Fitness Club, is expanding her influence ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

A vegan diet, which means eating no food derived from animals, generates only 0.7 kg of carbon dioxide per 1,000 calories ...