This Cheesy Cauliflower Casserole is the ultimate comfort food and a hearty, crowd-pleasing side dish. It combines tender ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Eggs also supply B vitamins and choline; paneer provides calcium for bone health. Eggs suit low-carb diets, while paneer is a ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Vegetarian diets did not appear to significantly affect fasting blood sugar, fasting insulin, or low-density lipoprotein (LDL) cholesterol levels. These results are largely supported by previous ...

Our diets have a wide variety of climate impacts, with one almost four times more polluting than veganism. View on euronews ...

As a vegetarian of more than a decade ... They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...