What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

This article gives you the at-a-glance of what you need to know in reference to grapes and the low FODMAP diet. For a ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

She explained the three-step low FODMAP diet is an increasingly popular elimination diet in which patients initially stop eating foods high in fermentable oligosaccharides, disaccharides ...

Cashews, while a popular and nutritious snack, can cause gas and bloating in some individuals due to their FODMAP content, ...

Sarah is a high school track star. In freshman year, she made the varsity team, and by the end of the season, she was ranked in the top 10 in her state for pole vaulting. Like most of her teammates, ...

Importance of a balanced diet for IBS A well-balanced diet is essential for individuals with IBS, as it can significantly ...

Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

A low-FODMAP diet is a diet that eliminates and then gradually adds back in certain carbohydrates. FODMAP is an acronym that stands for fermentable oligo-saccharides, disaccharides, mono-saccharides, ...