What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Many traditional brands contain garlic, as does this one, but Monash University has tested Worcestershire sauces and there ...

Is Dark Chocolate Low FODMAP? Monash University has lab tested dark ... such as fruits and vegetables, results may vary. All lab tested results are valid and represent a snapshot in time.