Your frozen dinners can really be taken to the next level with just a few tips and tricks. These are some creative ways to ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

Consider adding a bit of soda to your next 3-ingredient sauce by simply stirring Coca-Cola and the other ingredients over low ...

Whether you’re basting chicken, dipping fries or marinating shrimp, sweet and tangy barbecue sauce makes a lot of sense with a whole lot of dishes. The condiment, which comes in a bevy of unique ...

In a new study, scientists investigated the impact of low sodium concentrations and its rapid correction on nitric oxide production dependent on expression of Nfat5 in microglial cells.

Refresh your lunch routine with these easy lunch recipes that are packed with delicious fall produce and take just 20 minutes ...