These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

I'm excited to announce we've found someone who will be a great fit for the Meals on Wheels program. Kristen Mezeske takes the role of Senior Nutrition Program Coordinator and starts Monday. I think ...

Hundreds of Tallahassee seniors got a head start on the holidays Wednesday, gathering at the Jack Mclean community center for ...

The senior community also learned about the best practices to navigate grief during the holidays, budgeting, and how to avoid ...