As usual, I didn’t really “see” anything. I just responded with something I thought sounded right: I saw myself perched on a boulder in my favorite spot along the Eno River as my childhood self walked ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued — Ebb was built to give ...