Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...