The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Ideally, you'll want a snack that includes a mix of complex carbohydrates and protein to keep you full and energized, says ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

Previous studies have shown that long-term vegetarianism can cause imbalances in vital vitamins and certain nutrients, such as n-3 polyunsaturated fatty acids, iron, zinc, vitamin B2 and B12, which ...

Presenting in Adelaide on Friday, top investors pitched their ideas for how to make big returns from the sharemarket over the ...

Donald Trump’s win challenges the state’s progressive policies on climate, immigration, abortion and LGBTQ rights. Meanwhile, ...

Did your dad pass on the curse of sneezing in bright sunlight? And where did your baby’s red, curly hair come from when there ...

The talking finally stops tonight as Mike Tyson makes his return to the boxing ring to fight Jake Paul in Dallas. It is ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...