Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

A Professor of Psychiatry at Lagos State University, Ojo, Olurotimi Coker, has identified fitness exercises, engaging in ...

Virtually every methodical human activity in life, which involves the gathering of people of different cadres and backgrounds ...

Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Gardening is often thought of as a relaxing pastime, but for many women, it can be so much more. Beyond its aesthetic and ...

Explore the Sukoon mental health awareness programme at Nagpur University, featuring screenings, street plays, and expert ...

Aries Health Horoscope Today Your fiery energy may lead to some restlessness and impatience. Make sure to balance this ...

Stay disease-free this winter season by taking care of your body and mind. By doing these nine crucial things, you will be ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...