Progress photos, weekly check-ins ... I make every effort to keep it. On days when motivation is low, I’ll tell myself I only ...

Progress photos, weekly check-ins ... I make every effort to keep it. On days when motivation is low, I’ll tell myself I only have to work out for five minutes. Usually, once I get started ...

Mumbai, Nov 11 (IANS): Bollywood actress Sarvari dropped some Monday motivation pictures, where she is seen doing some ... “I never thought that so early on in my career I'd get an opportunity to work ...

The humble tennis player from the German-speaking region of Alto Adige, who in the last year has overshadowed soccer players ...

Take Warren, 25, who’s fed up with people carrying around Prime, the energy drink that’s more about hype than health. He ...

One of the most powerful motivators for any individual is a connection to a greater purpose or ultimate intent.

40 West St. Abrams is a mixed media artist working in oils and cold wax medium to create atmospheric and inspirational works of art inspired by nature in the Berkshires. Harrod is a mixed media artist ...

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Listen to music while you work out, as doing so can increase motivation. People also tend to exercise longer when listening to music. Having a role model may help you stay motivated to lose weight.

The second of six Begalle kids, his rise to being an elite athlete came with motivation from his family — especially the youngest of his five siblings, Evelyn. Click the video player above to ...