From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Looking to extend mealtimes to furry outdoor friends this season? Here's all the safe foods you can put in your garden and ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Food coloring allows us to bring new life to intricately decorated sugar cookies, gelatin desserts, and the frosting used to ...

With 101 years of combined service to their communities, Lassen’s and Marlene’s prove the staying power of independent ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Colorful bowls of all shapes and sizes were stacked on every surface at Suzanne’s Natural Foods in Joplin for the annual ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Govindas Natural Foods Buffet at 711 E. Blacklidge Dr. has been around since the early '90s, dishing out an all-vegetarian ...