Lemon tea, a popular beverage, can create unpleasant reactions when paired with certain foods. Dairy products can curdle, ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Jason Schreiber, food stylist, recipe developer, and author of Fruit Cake: Recipes for the Curious Baker.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

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With fewer UV rays available to trigger natural vitamin D production ... especially when paired with whole foods rich in this vitamin like citrus fruits, can give your immune system a solid ...