Finding the right pillow can take some time, and you might have to try a few to find the one that suits you best. However, if ...

A recent study titled "Smartphone Addiction and its Impact on Musculoskeletal Pain" has flagged some concerning links between ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

After cardiologist Danielle Belardo, MD, saw a young patient suffering a stroke post-neck manipulation, she spoke up. Here's what MDs want you to know.

These breastfeeding stretches are a sure-fire way to help relieve back pain. They're low-impact stretches that help open up ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

Even so, with bankruptcy not looming on the horizon, governments usually pay the debts off on their own, and this is good, ...

Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc, and if left untreated, it can ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...