To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

When head pain strikes, you want fast relief. Luckily, there are a variety of essential oils for headaches that can reduce ...

Hormone headaches tend to affect those who menstruate and are linked to hormonal fluctuations. NHS Inform recommends getting ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Undiagnosed tongue-tie may play a significant role in unresolved neck and jaw pain. A relatively new field of research into the role of the tongue in neck and jaw pain has led to exciting discoveries ...

Also, you might suffer tension-type headaches after exercising, but if it includes pain in your chest, jaw, or neck, it could ...

It might sound odd, but several studies suggest that consuming ginger, either the root itself or in powder form, can ease ...

Research shows the prevalence for tension-type headaches is about 27% of the general population, while the prevalence for migraines is about 15%.