A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free? Do you need to ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

While some people insist it has helped them shed weight and made them healthier than ever, experts are sceptical about the true benefits of eating the rigid diet, The New York Post reports.

On The Doctor’s Kitchen podcast, Dr Rupy Aujla warned strict carnivores that their diet – along with the keto diet, which ...

Examples include the Atkins diet, ketogenic (keto ... of new diet, it’s always a good idea to talk with your doctor about your personal health history. They can help you decide which plan ...

THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...