Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Switching up some of the foods you ... "Swap carbs for more protein and eat the protein first in a meal," Mark said. "This reduces your blood sugar response." Type 1 diabetes is a lifelong ...

Because the study participants include people with no diabetes and others ... 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function ...

World Diabetes Day is observed ... Choose whole-grain cereals with no added sugars or opt for oatmeal topped with fresh fruits and nuts. Fried foods like fried chicken or fried snacks contribute ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re ... the previous federal recommendation of no more than 300 mg per day.

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Earlier this year, the Food and Drug Administration (FDA ... yogurt may reduce cardiovascular disease risk but had no effect on diabetes risk. The part about probiotic bacteria is important ...

Carbonated waters with no added sugar are also a better option for satisfying ... Several mobile apps can help people with diabetes count the carbs in their food and estimate their sugar levels. Some ...

Plant-based Lite Ground Beef from Impossible Foods just got a new health certification — it's been approved for diabetes ...

Second, carefully choose your carbohydrate food sources. Avoiding carbs altogether when you have diabetes is not okay. After all, the primary source of energy preferred by the brain is glucose which ...