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Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The recent research on fasting isn’t as promising as scientists had once hoped.

Understanding the right dose of Ozempic for you can feel a bit confusing, especially if you're just getting started. While ...