After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

Osteoarthritis need not be the end of the world — or a stellar tennis career. After years of pain, three-time Grand Slam tennis champion Andy Murray had surgery to 'resurface' his hip joint that ...