After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Rheumatoid arthritis (RA) causes your body to mistakenly ... Weakened or damaged bones in the neck or cervical spine can cause chronic pain. RA in the cervical spine also increases your risk ...

More than 53 million U.S. adults are living with arthritis, and because of that ... Gallucci Jr., chief executive officer of JAG Physical Therapy and an expert in sports medicine, rehabilitation ...

Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

The delicate skin on your neck is exposed to UV rays and other environmental stressors on a regular basis, which is why it’s a good idea to incorporate some neck-specific TLC into your skincare ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...