Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger. View ...
However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
Expert advice on managing back pain in pregnancy from a GP, midwife and specialist physiotherapist – with insights from ...
To maintain a good posture, it is important to align your head, shoulders and hips while keeping your feet flat on the ground ...
With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...
There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.
Anyone can experience back pain at any time due to a wide range of causes, from muscle sprains, injury and inflammation to ...
Back in 2013, the songstress was diagnosed ... the popstar previously told Oprah that fibromyalgia left her 'head to toe in pain'. At her worst, the overwhelming agony gave her no option but ...
The weight of your baby and weakening of belly muscles pulls your lower spine forward, adding strain to back muscles. Many pregnant people respond by leaning back in an awkward posture. This increases ...
Do you suffer from routine low back pain? You are not alone. The condition that affected over 600 million people globally in 2020 is expected to impact 850 million by 2050, mainly due to poor ...