With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.

Lower back pain causes the highest rates of functional ... In a quadruped position (on all fours); keep head straight with knees bent to 90 degrees. Engage your core to keep back straight during ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Lower back pain is the leading cause of disability worldwide ... She sets me nerve slider exercises where you lift your foot ...

Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain ...

Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.

Anyone can experience back pain at any time due to a wide range of causes, from muscle sprains, injury and inflammation to ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...