To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Shoppers 60+ credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake up in almost the same position I fell asleep in, which, for me, is a ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

Many such Brits suffering with 'tech neck', caused by hunching over devices likes phones or tablets too much are turning to ...

While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting ...

Discover simple strategies such as maintaining proper posture, taking regular breaks, and exercising at your desk. Find out ...

Nowadays, due to busy lifestyles, many types of health-related problems have started arising. One of these problems is cervical pain, which causes stiffness in the neck and shoulders. Sitting or ...

Prolonged hours of sitting with hunched backs and slouched shoulders can leave you with severe neck pain. While regular ...

When one does too much cracking of the back or neck ... neck pain and stiffness might be a direct result of your own daily habits. “Modifying certain aspects like screen level, head position ...

The word ‘orthopaedic’ may be mostly associated with the elderly, but in fact, anyone can suffer from orthopaedic issues.The ...