Bone broth is a soup rich in collagen, an essential amino acid that ensures skin firmness and elasticity, preventing wrinkles ...

Winter calls for warm beverages that are also nutritious for the body, and nothing is better than Paya soup. A nutrient-dense ...

In summary, buttermilk is more than just a tasty beverage; it offers a wealth of health benefits. From promoting digestive health and aiding weight management to supporting bone health and enhancing ...

Made by boiling down meaty bones for hours and hours, bone broth is rich in collagen forming amino acids, which carry a wide range of health benefits that can improve anything from your metabolism to ...

Additionally, magnesium helps regulate blood pressure and supports bone health. Ensuring adequate magnesium consumption can reduce the risk of certain conditions, such as osteoporosis and diabetes.

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Bone broth is a nutrient-rich liquid made by simmering ... and the array of health benefits people attribute to it.” The hours of simmering help extract more protein from the bones and ...

While the Sabja seeds are tiny and black, the Chia seeds are greyish-white or brown in colour and are slightly bigger. The chia seeds usually take more time to absorb water, approximately half an hour ...

A man and woman were spotted in an argument at Paya Lebar MRT station where things got physical. A video of the incident, uploaded by TikTok user @chipperdays, showed the two individuals shouting ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...