If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

What is going wrong? Kevin Hunt, a physiotherapist at Spinal Physio, believes the biggest single factor here is lack of knowledge and understanding, which causes us to respond to back and neck pain in ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a little tight. And if you don’t loosen up quickly, it can become very ...

Acupuncture also may have a role in controlling pain by closing the gates of nerve ... acupuncture to be either equal or superior to physiotherapy; and Needle acupuncture was not superior to ...

If you’ve woken up feeling stiff, these expert tips and help to relieve pain and ... beyond the neck area (eg down your arms), it’s best to seek professional help. “A physio will be able ...

This guide from FysioCity explains how physiotherapy in the Netherlands is easily accessible and that getting the help you ...

Participating physiotherapy departments were located within primary ... were not associated with outcome. Neck pain or pain on movement of the cervical spine, during the clinical examination, was not ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

She later had pain and attended her GP a week later. The doctor noted tenderness to her neck and she later attended physiotherapy. She said her neck shoulder area was quite painful, and she wouldn ...

Many cases involve severe neck and back pain, requiring treatments like trigger-point injections and physiotherapy to manage and alleviate symptoms. "Suyash's spasmic neck pain would be so severe ...

Some treatments will require only a single appointment, but you'll generally need to visit a physio on multiple occasions for most issues. The table below lists some common appointment types and ...