Stress can cause tension in your body. For example, you may clench your jaw when you sleep which can lead to jaw and even ...

Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct postures/exercises to protect you and baby ...

if you have discomforts during pregnancy that is neck pain, back pain, pelvic pain, hand pain, heal pain or any other musculoskeletal pain, understand that they can be cured by physiotherapy. Not only ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

A physiotherapist has warned there are common sleep positions that could put 'unnecessary strain' on your spine - but there ...

Many cases involve severe neck and back pain, requiring treatments like trigger-point injections and physiotherapy to manage and alleviate symptoms. "Suyash's spasmic neck pain would be so severe ...

Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' ...

PEDro is a free, web-based database of evidence relevant to physiotherapy. Bertozzi L, Gardenghi I, Turoni F, et al. Effect of therapeutic exercise on pain and disability in the management of chronic ...

The Sunrise co-host dropped the hint as a physiotherapist joined the show with some top tips to stop back pain at night.

Charlie Moore has opened up about living with complex regional pain syndrome (CRPS), which is often nicknamed 'suicide ...

As a physio, I tend to avoid encouraging this position, as it often twists the neck too much to one side ... If you experience back pain, you might benefit from a memory foam mattress, according to ...